Reviews
Cranberry With Blackcurrant Twin Pack
Cranberry With Blackcurrant Twin Pack
$5.00
In stock
INGREDIENTS
Rolled oats 30%, Brown rice syrup, Rice bran oil, Maltodextrin, Juice infused dried cranberries (cranberries 3.5%, pineapple syrup), Soy protein isolate, Wheat flakes 5% (wholegrain wheat, salt, malted barley extract), Humectant (glycerin), Rice flour, Coconut oil, Vegetable gum (acacia), Blackcurrant fruit pieces 2%, Manuka honey 2%, Raisins 1%, Vitamins & Minerals (Calcium, Magnesium, Vitamin C, Vitamin E, Zinc, Niacin, Vitamin A, Vitamin D, Iron, Iodine, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin B1, Folate), Emulsifier (soy lecithin), Salt, Natural flavour, Food acid (citric acid), Malted barley extract. Product contains 0.5% blackcurrant.
Contains soy and gluten-containing cereal products. May be present: tree nuts, peanuts, egg, milk products and sesame seeds.
NUTRITIONAL INFORMATION
SERVINGS PER PACKAGE: ONEAVERAGE SERVING SIZE: 170g (2 BARS^)
| AVERAGE QUANTITY PER SERVING | %DI PER SERVING* | AVERAGE QUANTITY PER 100g | |
|---|---|---|---|
| ENERGY | 2900kJ | 33% | 1710kJ |
| 694Cal | 33% | 409Cal | |
| PROTEIN | 16.7g | 33% | 9.8g |
| FAT, TOTAL | 23.3g | 33% | 13.7g |
| SATURATED | 8.0g | 33% | 4.7g |
| TRANS | 0.1g | N/A | 0.1g |
| POLYUNSATURATED | 7.3g | N/A | 4.3g |
| MONOUNSATURATED | 8.0g | N/A | 4.7g |
| CARBOHYDRATE | 88.9g | 33%*** | 52.4g |
| SUGARS | 30.0g | 33% | 17.7g |
| DIETARY FIBRE | 10.0g | 33% | 5.9g |
| SODIUM | 502mg | 22% | 296mg |
| VITAMIN A | 250µg | 33% | 147µg |
| VITAMIN B1 | 0.37mg | 33% | 0.22mg |
| VITAMIN B2 | 0.57mg | 33% | 0.34mg |
| NIACIN | 3.3mg | 33% | 1.9mg |
| FOLATE | 67µg | 33% | 39µg |
| VITAMIN B6 | 0.53mg | 33% | 0.31mg |
| VITAMIN B12 | 0.67µg | 33% | 0.39µg |
| VITAMIN C | 13.3mg | 33% | 7.8mg |
| VITAMIN D | 3.3µg | 33% | 1.9µg |
| VITAMIN E | 3.3mg | 33% | 1.9mg |
| CALCIUM | 267mg | 33% | 157mg |
| IODINE | 50µg | 33% | 29µg |
| IRON | 4.0mg | 33% | 2.4mg |
| MAGNESIUM | 107mg | 33% | 63mg |
| PHOSPHORUS | 333mg | 33% | 196mg |
| ZINC | 4.0mg | 33% | 2.4mg |
* Percentage Daily Intake Values (%DI) are based on an average adult diet of 8700kJ.
**Recommended Dietary Intake per serving.
*** Value assumes 60% of energy from carbohydrate, fibre and glycerol.
^2 BARS = ONE THIRD OF DAILY INTAKE VALUE FOR KEY MACRONUTRIENTS
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After much searching I now eat these. On, and after a bike ride, they are good food, and very yummy. Apr 10, 2019
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Loving my mixed box of almonds and apricot, so is my daughter. A great addition to both our lunch boxes |
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