Rolled oats 30%, Brown rice syrup, Rice bran oil, Maltodextrin, Juice infused dried cranberries (cranberries 3.5%, pineapple syrup), Soy protein isolate, Wheat flakes 5% (wholegrain wheat, salt, malted barley extract), Humectant (glycerin), Rice flour, Coconut oil, Vegetable gum (acacia), Blackcurrant fruit pieces 2%, Manuka honey 2%, Raisins 1%, Vitamins & Minerals (Calcium, Magnesium, Vitamin C, Vitamin E, Zinc, Niacin, Vitamin A, Vitamin D, Iron, Iodine, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin B1, Folate), Emulsifier (soy lecithin), Salt, Natural flavour, Food acid (citric acid), Malted barley extract. Product contains 0.5% blackcurrant. Contains soy and gluten-containing cereal products. May be present: tree nuts, peanuts, egg, milk products and sesame seeds.
NUTRITIONAL INFORMATION
SERVINGS PER PACKAGE: ONE
AVERAGE SERVING SIZE: 170g (2 BARS^)
AVERAGE QUANTITY PER SERVING
%DI PER SERVING*
AVERAGE QUANTITY PER 100g
ENERGY
2900kJ
33%
1710kJ
694Cal
33%
409Cal
PROTEIN
16.7g
33%
9.8g
FAT, TOTAL
23.3g
33%
13.7g
SATURATED
8.0g
33%
4.7g
TRANS
0.1g
N/A
0.1g
POLYUNSATURATED
7.3g
N/A
4.3g
MONOUNSATURATED
8.0g
N/A
4.7g
CARBOHYDRATE
88.9g
33%***
52.4g
SUGARS
30.0g
33%
17.7g
DIETARY FIBRE
10.0g
33%
5.9g
SODIUM
502mg
22%
296mg
VITAMIN A
250µg
33%
147µg
VITAMIN B1
0.37mg
33%
0.22mg
VITAMIN B2
0.57mg
33%
0.34mg
NIACIN
3.3mg
33%
1.9mg
FOLATE
67µg
33%
39µg
VITAMIN B6
0.53mg
33%
0.31mg
VITAMIN B12
0.67µg
33%
0.39µg
VITAMIN C
13.3mg
33%
7.8mg
VITAMIN D
3.3µg
33%
1.9µg
VITAMIN E
3.3mg
33%
1.9mg
CALCIUM
267mg
33%
157mg
IODINE
50µg
33%
29µg
IRON
4.0mg
33%
2.4mg
MAGNESIUM
107mg
33%
63mg
PHOSPHORUS
333mg
33%
196mg
ZINC
4.0mg
33%
2.4mg
* Percentage Daily Intake Values (%DI) are based on an average adult diet of 8700kJ.
**Recommended Dietary Intake per serving.
*** Value assumes 60% of energy from carbohydrate, fibre and glycerol.
^2 BARS = ONE THIRD OF DAILY INTAKE VALUE FOR KEY MACRONUTRIENTS
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All snacks sent from the Munchtime online store will have at least 5 weeks before hitting their best before dates. Ensuring you get snacks that taste delicious and go the distance. *This does not apply to clearance deals or deals where a best before date or date range is listed in the deal description.
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